Primordial & Primary Prevention

Primordial prevention is easy lifestyle changes that can be adopted at a young age before the onset of risk factors and disease which helps in improving the life span and health span by delaying or completely preventing the onset of lifestyle diseases.

Primary Prevention includes lifestyle modification targeted to prevent the onset of actual disease when the risk factors have already been detected.

Screening Forms – Screening of Risk Factors and diseases

Counseling

 

Lifestyle modifications to prevent future disease

Stress Management

Physical Activity

Dietary Modifications